As someone who faced the Seahawks twice last season as well as earlier in coach Pete Carroll's tenure, new right tackle Eric Winston has an an intimate take on his new team.

"They’re as tough as it gets – multiple fronts, a lot of athletes and a lot of speed," he said after his first practice Tuesday. "You better be ready to deal with it. It will be a lot more fun, I think, playing with them than playing against them."

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The Mariners' chances of grabbing the American League's second wild card spot took another hit Sunday when Manny Machado's 10th-inning, bases-loaded sacrifice fly, coupled with another lame late-innings batting effort by Seattle, provided the Baltimore Orioles with a 3-2 victory at Safeco Field. The Orioles took three of four in the series and the Mariners tumbled to 3-7 since the All-Star break.

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Within hours of trading reliever Stephen Pryor to the Minnesota Twins for 1B/DH Kendrys Morales, the Mariners Thursday made three more roster moves and announced a fourth. Called up were 1B/DH Jesus Montero and SS Chris Taylor from AAA Tacoma, put on the 15-day disabled list was Willie Bloomquist and confirmed that RHP Taijuan Walker was optioned to the Rainiers.

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University of Washington football coach Chris Petersen suspended sophomore quarterback Cyler Miles for the Huskies' season opener at Hawaii. The favorite to succeed Keith Price, Miles already served a three-month suspension due to a pair of post-Super Bowl assault incidents on the UW campus. Miles was not charged and was reinstated May 14 after missing all of spring practice.

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The media poll at the Pac-12 Conference's annual football hype shindig in Los Angeles was released Wednesday. To little surprise, Oregon was the top vote-getter in the North Division, where Washington was third. UCLA led the South.

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Taijuan Walker will be recalled from AAA Tacoma and given the start against the New York Mets at Safeco Field Wednesday night when the clubs conclude a three-game series. Walker, who has been the subject of trade rumors, specifically as part of a package to Tampa Bay for utility man Ben Zobrist or David Price, or both, has made two starts for Seattle.

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Closer Fernando Rodney went to his quiver prematurely -- once too often -- and the Los Angeles Angels responded with a fatal arrow of their own Sunday in Anaheim in a 6-5 walk-off victory that denied Seattle a series victory. The Mariners blew a 5-3, eighth-inning lead, their bullpen unable to continue its long run of success.

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In two nights in Anaheim, the Mariners and Angels played the equivalent of three games. But they get credit only for one 3-2 win each in the splendidly pitched series.

The Mariners took Saturday's 12-inning thriller when they exploded for two runs in the top of the frame, then David Freese pulled one back in the bottom with a leadoff homer off Dominic Leone, the previous night's loser in 16 innings.

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Chad Marshall and midfielder Osvaldo Alonso were selected Saturday to the MLS All-Stars, giving the Sounders a league-high five players, most in club history. Clint Dempsey, Obafemi Martins and DeAndre Yedlin were named to the Fan XI earlier in the week.

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The Sounders and Tottenham Hotspur gave 56,349 at the Clink a little glimpse of high-end soccer in an entertaining 3-3 draw on a warm, breezy Saturday afternoon, with Sounders youngsters Tristan Bowen and Sean Okoli teaming up for a late goal that gave the Sounders brief hope of an upset of the EPL powerhouse.

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The Mariners lost their longest game of the year, a 16-inning ordeal in Anaheim decided by Angels pinch-hitter Efren Navarro, a 50th-round draft choice from 2007, who singled home Mike Trout for a 3-2 triumph that took five hours, 14 minutes into Saturday morning.

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Aldon Smith, whose mistake in the NFC Championship helped the Seahawks to the decisive touchdown, was ordered Friday to pay for a few other mistakes by a Santa Clara, CA., County  judge. The 49ers' star linebacker was put on probation for three years and ordered to pay a $2,000 fine and spend 11 days on a work crew, likely picking up trash along freeways.

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Mercer Island resident, former Sonics coach and NBA Hall of Famer Bill Russell, 80, was hospitalized Thursday in Incline Village, NV., where he had been giving a speech. Russell became faint during his presentation at the Hyatt Regency Resort and was hospitalized as "a precaution," according to the Boston Celtics. A team spokesman said Russell "is feeling better" and is expected to return home later Thursday.

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According to multiple reports, including one by CBSSports.com, the Mariners are discussing a potential deal with the Tampa Bay Rays involving acquisition of switch-hitter Ben Zobrist. The Mariners have also talked to the Rays about star LHP David Price. The talks have been underway for weeks as the Mariners seek to bulk up for a playoff run.

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Jim Lambright, who coached the University of Washington football team for six seasons (1993-98) after replacing the legendary Don James, has been charged with fourth-degree assault following a domestic violence investigation. The 72-year-old Lambright was arrested June 18 at his Snohomish-area home in connection with an incident involving his 23-year-old granddaughter, according to Snohomish County records.

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The Mariners Thursday recalled OF Stefen Romero from AAA Tacoma and optioned LHP Lucas Luetge back to the Rainiers. Romero will be available to the Mariners when they begin the second half of the season Friday night with the first of three games against the Angels in Anaheim.

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The Seahawks won the award for best team and CB Richard Sherman claimed the honor of best breakthrough athlete at the ESPYs in Los Angeles Wednesday night, ESPN's 22nd annual awards show.

Quarterback Russell Wilson provided a little love for the hometown folks when he said,  "Just to be up here with all the other teams that were nominated is an honor. Most of all, to all our fans, the 12th man, bringing back the title to Seattle was special. Go Hawks!"

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Midfielder Clint Dempsey, defender DeAndre Yedlin and forward Obafemi Martins were selected to the MLS All-Star Fan XI Wednesday. The Sounders not only lead the MLS standings, they have the most players on the Fan XI. The MLS All-Stars play Bayern Munich at 6:30 p.m. Aug. 6 at Providence Park in Portland. The game will be televised on ESPN2, UniMas, TSN and RDS. 

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As part of the Make-a-Wish Foundation project, the Sounders signed for the friendly with Tottenham at 1 p.m. Saturday an 18-year-old midfielder from West Virginia whose favorite player is Clint Dempsey. Xander Bailey will be signed to a one-day contract.

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All Mariners on the American League All-Star team saw action at Target Field in Minneapolis Tuesday night, although none factored in the AL's 5-3 victory over the National League. The exhibition primarily served as an emotional tribute to retiring New York Yankees great Derek Jeter, playing in his 14th and final midsummer classic.

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