If it were possible for an exhibition football game result to be more irrelevant than usual, the Seahawks' 20-13 triumph Friday night at the Clink over the Minnesota Vikings qualified, on two opposite counts.

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DE Michael Bennett kept to his plan of sitting out the national anthem, but was joined, surprisingly, at the bench by C Justin Britt, who stood to his left with a hand on Bennett's shoulder Friday night before the Seahawks-Vikings exhibition game at the Clink.

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In his first couple of seasons with the Seahawks, Justin Britt's NFL future looked a little shaky. Now it just looks wealthy.

Firmly established as one the NFL's better centers, Britt was rewarded with a three-year contract extension Thursday worth up to $27 million, with $15 million guaranteed. He'll make $13.25 million next season, according to the NFL Network.

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The Seahawks have signed to a one-year contract former 49ers CB Tramaine Brock, who was cleared of domestic violence charges last week in Santa Clara, CA. He was signed for the minimum for a seven-year player, $900,000. He made $2.7 million last season.

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Add two more to the long list of people anguished over the grim, non-sports news of the weekend: Oday Aboushi and Pete Carroll. One was crushed to see his college hometown awash in hate and blood, the other surprised to see a player he thought he knew well fuel a national controversy by, without notice, sitting out the national anthem.

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Regarding his professional athletic life, Michael Bennett is paid to be a disrupter. Regarding his personal life, the Seahawks star is a disrupter by choice. He's bringing the latter to a conscience near you. Perhaps your own.

For some 12s, it's about to get awkward. Which is, of course, his point. If you choose to shut him out, he'll come to the attention of your kids.

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If you skipped the Seahawks' first exhibition game because, well, you don't do training wheels, you missed a little something Sunday night: Scores on the first six possessions, 458 yards of offense, four spectacular catches from hard-luck WR Kasen Williams, four defensive turnovers and modest amounts of their own turnovers (one) and penalties (five).

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In terms of personnel choices, the Seahawks have always done better at bottom of the draft, especially among undrafted players. But the top end? It really hasn't looked worse than this first week in training camp.

DT Malik McDowell (2017's 35th pick), RT Germain Ifedi (No. 31 in 2016) and DE Frank Clark (63rd in 2015) all sat out Monday's annual team scrimmage -- the first 11-on-11, game-conditions practice, albeit no tackling -- under dubious circumstances.

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Nearing the end of a dubious first week of training camp, the haze over the Seahawks lifted a bit Friday with the first practice appearance of irrepressible WR Tyler Lockett, the football amalgam of Pharrell Williams, roller coasters, banjo music and Corgi puppies. Smile avoidance is impossible.

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On Saturday afternoon in Canton, OH., Kenny Easley becomes, according to official chroniclers, “Hall of Famer #306," referring to the Pro Football Hall of Fame's numerical order of induction. Easley also becomes the fourth former career Seahawk to be enshrined, joining WR Steve Largent (1995), DT Cortez Kennedy (2012) and OT Walter Jones (2014).

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A team perennially short on solid offensive linemen lost one temporarily Thursday when presumptive starting RT Germain Ifedi was struck in the face during a practice melee that resulted in the ejection of his assailant, DE Frank Clark, who was escorted off the VMAC field.

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Two years ago nearly to the day, SS Kam Chancellor rocked the Seahawks' world no less harshly than he rocks the world of crossing-route ballcatchers. His contract holdout that made no sense put the Seahawks in a place they rarely found themselves: No Plan B.

Coach Pete Carroll, who prides himself on preparing for most consequences, wasn't ready for the inexplicable absence of Chancellor's rare combo of calm leadership and ferocious play.

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The Seahawks and SS Kam Chancellor Tuesday agreed on a three-year contract extension worth $36 million, of which $25 million is guaranteed, according to a report by ESPN. The deal will keep the 29-year-old Chancellor with the Seahawks through the 2020 season.

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DE Malik McDowell apparently will fly to Seattle Tuesday to join the Seahawks, following Sunday's news that he was injured in an ATV accident somewhere in Michigan. The Seattle Times confirmed Monday night that the club was expecting him to report to its Renton headquarters.

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SS Kam Chancellor is having himself a milestone off-season: He married longtime girlfriend Tiffany Luce, had bone spurs removed from both ankles on the same day, and apparently is on the verge of a contract extension with the Seahawks.

"I love my life," he said Monday, grinning. "I love my wife."

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Anytime most of us come back from summer vacation, there's a decent chance we are qualified to become Porky Pig's stunt double. But that is not permitted in professional sports, where the only cartoon character allowed in NFL camps is The Roadrunner (with the exception of Yosemite Sam, played by Bill Belichick).

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Bad start to the Seahawks season.

An all-terrain vehicle accident a couple of weeks ago has Seahawks' top draftee DE/DT Malik McDowell home resting in Michigan and out of training camp. He could miss part or all of the season, according to coach Pete Carroll Sunday, the first day of  camp.

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DE Marcus Smith, a first-round draft bust released by the Philadelphia Eagles Thursday, was picked up by Friday the Seattle Seahawks, who also traded LB Kevin Pierre-Louis to the Kansas City Chiefs for LB D.J. Alexander in a swap of special-teams players.

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As Seahawks training camp approaches Sunday, here's today's brain-teaser for Seattletonians:

What is harder to put down, the Richard Sherman saga, or a smart phone while driving?

One has been made illegal, and the other Gov. Jay Inslee and the state Legislature are hoping to stop.

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For what it's worth, Pro Football Focus, the oft-quoted site emphasizing metrics at every position for every team, has not been impressed with the Seahawks' off-season effort to improve the offensive line. The 2017 unit ranked 32nd and last in a post published Tuesday.

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